Kwa ogwiritsa ntchito ophika mpweya, zomwe zimadya zimakhudza kwambiri kusankha kwa ogula.Mungathe kulingalira, mu mapiko a nkhuku ophika, mbatata, steak, nthiti za mwanawankhosa, soseji, zokazinga za ku France, masamba, mazira a dzira, prawns;Mukayesa kuchotsa chakudya mu poto, osati ...
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